CONGRATULATIONS TO OUR 2022 STRONG ARM CHAMPIONS:

1^st place (male) A. Nahai (38 pull ups/ endurance time of 6.49) from HMNZS AOTEAROA

2^nd place (male) Ried  ( 32 pull ups/ endurance time of 4.03) from HMCS WINNIPEG

1^st place (female) Crystal Gonzalez ( 13 pull ups/ endurance time of 2.56) from USS FITZGERALD

2^nd place (female) P.Prasad (5 pull ups/ endurance time of 2.21) from HMNZS AOTEAROA

RIMPAC Strong Arm contest is scheduled for 5 JUL 2022, at 0900 to 1200 at JBPHH Fitness Center, Building 1338, Pearl Harbor (check-in starts at 0800).

• We will start promptly at 0900.
• Entry deadline is 14 JUN 2022.
• Entry fee is US$15 per person. All participants receive a RIMPAC t-shirt (please specify t-shirt size when registering S-XXL). Day of event walk-ons on a space available. Late entry t-shirts subject to availability.
• Most combined pull-ups contest and longest chin-up hang.
• Top 2 males and females will receive trophies for overall combined pull-ups and endurance hold time.
• Rimpac cup competition points: 1st place: male/female: 2 points; 2nd place: male/female: 1 point plus 1 command participation point.

UPDATED 05 JUl 2022 1530