We have everything you need to meet your personal fitness goals, as well as the goals of the mission.

Nutrition & Fitness

• Command Fitness Leadership (CFL)
• Mission Nutrition

First Aid

• First Aid Only
• American Red Cross CPR/AED

For further information and to request forms and book classes, please call 808-471-2019

Phone
808-471-2019
 

Command Fitness Leadership (CFL)
Joint Base Pearl Harbor-Hickam, Oahu and PMRF, Kauai

FREE

Provides the basic fitness and nutrition tools to active duty Navy to go back to their respective commands and design fitness programs, facilitate classes and become ambassadors of fitness and nutrition. Open to all active duty Navy and Marines.

Registration: via CNIC. Please send all documents to cfltraining@navy.mil or call 202-433-4367.

Requirements: current CPR certification, Command designation letter, application (must be signed by CO), current PFA scores of "excellent" or "better".

Note: PMRF participants must arrange TDY through their unit. Contact 808-335-4983.

Course Dates:

JBPHH (2024 dates coming soon):

PMRF:  call 808-335-4379 for info.

Mission Nutrition
JBPHH Fitness Center Classroom #1
FREE
0700-1500
Maximum participants:  25
This 16-hour course provides basic nutrition tips and fundamental information regarding portion sizes and servings.

Topics include

• Nutrition basics
• NOFFS Meal Builder/Fueling
• FAD Diets
• Sports and performance nutrition.

This class also fulfills the FEP Nutrition education.

Please contact the instructor register for a class, email frieda.l.chandler.naf@us.navy.mil

Course Dates:

JBPHH:
April 8-9, 2024

All information is posted on the Command Fitness Leaderboards. Special requirements are posted in the cardio room.

To make reservations for an official or mock PFA, call 808-471-2019 or stop by the JBPHH Fitness Center front desk. Official information will be needed.

Open to all DoD ID cardholders.  Please call for fees.

First Aid Only
JBPHH Fitness Centers
FREE for MWR Employees
 

American Red Cross CPR/AED
JBPHH Fitness Centers
FREE for MWR Employees