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CONGRATULATIONS TO OUR 2022 CHAMPS:

1ST Place (male) Perez from USS ESSEX

2nd Place (male) Bueckert from HMCS WINNIPEG

 

1st place (female) Szondy from USS ESSEX

2nd Place (female) Sheehey from USS CHAFEE

 

RIMPAC Bench Press Contest scheduled for 6 JUL 2022, at 0900-1200, at JBPHH Fitness Center, Building 1338, Pearl Harbor,

  • Check-in/weigh-ins start at 0800
  • We will start promptly at 0900
  • Entry deadline is 14 JUN 2022. Entry fee is US$15 per person.
  • All participants receive a RIMPAC t-shirt, please specify t-shirt size when registering (S-XXL).
  • Day of event walk-ons on a space available. Late entry t-shirts subject to availability.
  • We will utilize the swartz/malone formula to determine the strongest, pound for pound.
  • Gear will be PT clothes only.
  • Weight belts available at first round.
  • Lifters must declare their start weight for the first round at weigh-ins.
  • All lifters will have three rounds to accomplish highest lift.
  • Bar weight will progress upward only.
  • Top 2 males and females overall will receive trophies.
  • Rimpac cup competition points: First place 2 points, Second place: 1 point, plus 1 command participation point.
UPDATED 8 JUL 2022 1600

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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