Zumba®
Fee - One (1) Group Exercise Ticket per session
Tickets available at Fitness Centers
Class available at JBPHH and Hickam Fitness Centers
This Latin infused, dance-fitness workout includes music and movements for a dynamic workout. Zumba integrates some of the basic principles of aerobic, interval, and resistance training to maximize caloric output, cardio benefits, and total body toning.
JBPHH classes
Monday, 5:30 - 6:30 p.m.
Wednesday, 5:30 - 6:30 p.m.
Thursday, 9 - 10 a.m.
Saturday, 9:30 - 10:30 a.m.
Hickam classes
Monday, 6 - 7 p.m.
Wednesday, 5 - 6 p.m.
Friday, 9 - 10 a.m.
