Swim School Blue Level 🟦
Blue Level focuses on teaching swimmers how to streamline their body for efficient movement and introduces side breathing techniques. Swimmers learn to achieve a tight, streamlined position, reducing drag and making their movements through the water more effective. This skill is fundamental for developing proper swim strokes and improving overall speed and efficiency.

Participants are introduced to side-breathing, a critical component of freestyle. They practice turning their head to the side to breathe while maintaining body alignment and forward momentum. The combination of streamlining and side-breathing positions equips swimmers with the tools to swim longer distances with ease and prepares them for advanced stroke development in higher levels.