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mwr

JBPHH FITNESS CENTER 

This 62,413 square feet facility features cutting edge technology that makes it one of the best fitness centers in the service. With energy efficient lighting and recycled materials used to build parts at this facility, MWR hopes to perpetuate efforts for healthy living.

 

Featured equipment

  • Multi-station rig for functional exercise and weight lifting*
  • Large gymnasium
  • Cardio area
  • Two state-of-the-art classrooms
  • Two large group exercise rooms
  • Two indoor basketball courts
  • Two glass racquetball courts (volleyball available)
  • TRX S-Frame
  • Indoor volleyball court available
  • State-of-the art equipment-selectorized and free-weights 
  • Full dumb-bell and barbell selection
  • Olympic lifting areas, ample squat and free weight machines
  • Indoor circulating climbing wall
  • Martial arts room


Available services

  • NOFFS kits 
  • Group exercise classes
  • Personal training services
  • Showers, daily use lockers, and rental lockers
  • Towel service

 

*Multi-station rig

Brand new, state-of-the-art equipment for traditional weight lifting and functional training. Multiple exercise stations with 76 attachments to perform over 100 different exercises, including pull-ups, deadlifts, overhead presses, TRX, wall ball tosses, dips and rope climbing.

A complete full body workout in one space, without the need to move from one end of the gym to another. The attachments can be easily added and removed, allowing everybody to use it for their specific exercise needs.

Anybody over 16 years can use this equipment. The fitness specialists and staff members can provide assistance as well as safety orientation upon request.

Address
1071 North Road
Bldg 1338
JBPHH, HI 96860
Phone
808-471-2019
Hours

Monday-Friday: 4am-9:30pm

Saturday, Sunday and Holidays: 7am-5pm

 

Friday, May 25, 2018

6:00AM

Wild Card Fitness

JBPHH Fitness Center

8:30AM

Yoga

JBPHH Fitness Center

9:45AM

Zumba

JBPHH Fitness Center

11:30AM

Warrior Zone Circuit

JBPHH Fitness Center

4:30PM

Kettlebell Intermediate

JBPHH Fitness Center

5:45PM

Strong by Zumba®

JBPHH Fitness Center

Saturday, May 26, 2018

8:00AM

Traditional Hula Movements

JBPHH Fitness Center

8:00AM

Yoga

JBPHH Fitness Center

9:00AM

Cycle Fit

JBPHH Fitness Center

9:15AM

Zumba

JBPHH Fitness Center

10:30AM

Mad Reps

JBPHH Fitness Center

Tuesday, May 29, 2018

6:00AM

Cycle Fit

JBPHH Fitness Center

8:30AM

Zumba

JBPHH Fitness Center

9:00AM

Cycle Fit

JBPHH Fitness Center

9:45AM

Mad Reps

JBPHH Fitness Center

11:30AM

Total Body Conditioning

JBPHH Fitness Center

4:30PM

Zumba

JBPHH Fitness Center

5:45PM

Yoga

JBPHH Fitness Center

6:00PM

Karate Basics

JBPHH Fitness Center

Wednesday, May 30, 2018

6:00AM

Strong Training

JBPHH Fitness Center

 

 

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