Virtual Fitness Classes LIVE
Join us for FREE and LIVE virtual group exercise classes, from the comfort of your home!
All you need is a computer, tablet or phone to join the classes. All brought to you by our experts from MWR's Fitness Department.
Tuesdays and Thursdays at 11 a.m.
Get your zen time with a relaxing yoga practice with JBPHH fitness personnel. Learn breathing exercises to calm the mind and various yoga postures to increase flexibility.
Go to https://zoom.us/j/8083213055
Use the Meeting ID & Passcode 8083213055
(links and passcodes apply for both Tuesday and Thursday)
Every Monday at 4 p.m.
This class targets all your major muscle groups. With fun music and high energy, you can condition, strengthen and tone your entire body.
Use this link to join us: https://zoom.us/j/8083213055
Meeting ID and passcode is 8083213055