Yoga Flow
Fee - One (1) Group Exercise Ticket per session
Tickets available at Fitness Centers
Class available at JBPHH and Hickam Fitness Centers
A practice where yoga postures or asanas are connected through the breath. Improve your flexibility, balance, strength, and relaxation skills with this calming workout.
JBPHH classes
Monday, 9 - 10 a.m.
Tuesday, 11 a.m. - 12 p.m.
Thursday, 5:30 - 6:30 p.m.
Saturday, 8 - 9 a.m.
Hickam classes
Tuesday, 6 - 7 p.m. (starting Oct. 17)
Friday, 11:30 a.m. - 12:30 p.m.
