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Yoga creates balance in the body through developing strength and flexibility. This is achieved by performing various poses or postures, each having specific physical benefits. The poses can be done quickly, creating heat in the body or slowly to increase stamina and perfect the alignment of the pose. Learn the fundamentals in Yoga Basics, and then learn ways to intensify the movements in Power Yoga. 

For more information, please call 808-448-2214.

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Relocating to JBPHH?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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Facility Directory

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Feedback

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About Us

Greatlifehawaii is here to provide you all the information you need on programs and activities by MWR, Family Support, Wounded Warrior and Housing programs.

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Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

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Job Opportunities

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Magazine

Check out the magazine full of information on the latest events and activities along with an archive of past issues.

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