Strength & Conditioning Class
FREE
Available at JBPHH and Hickam Fitness Centers
Build strength and endurance with 60 minutes of resistance, cardio, and mobility training.
JBPHH classes
Monday, 11 a.m. - 12 p.m.
Tuesday, 6 - 7 a.m.
Wednesday, 11 a.m. - 12 p.m.
Thursday, 6 - 7 a.m.
Hickam classes
Monday, 6 - 7 a.m. and 9 - 10 a.m.
Tuesday, 3:30 - 4:30 p.m.
Wednesday, 6 - 7 a.m. and 9 - 10 a.m.
Thursday, 3:30 - 4:30 p.m.
Friday, 6 - 7 a.m.