A Hawaiian/Polynesian class that is based on traditional dance styles from Hawaii and Polynesia. Incorporating fitness movements with these dance moves, you will obtain a full-body workout and cardiovascular intensity. Don’t let the word DANCE turn you away as you don’t have to know how to dance to attend this class. By incorporating a fitness aspect you will lunge, squat, and do core exercises while dancing the Hawaiian/Polynesian style.
For more information, please call 808-448-2214.