Yoga @Home - Virtual Class
Don't let all the closures throw you off your fitness routine, or let your stress build up... Do Yoga @Home!
JBPHH Fitness is bringing you virtual yoga classes with LIVE instructors online and FREE. Get your zen time with a relaxing yoga practice with JBPHH fitness personnel. Learn breathing exercises to calm the mind and various yoga postures to increase flexibility. Three different instructors means you also get more variety in your workout.
Class are offered weekly on Tuesdays, Thursdays and Saturdays at 11am. We recommend logging in a few minutes before to ensure that you are properly set up. Here are the links and login information for each class beginning January 15:
Tuesday Class:
Go to https://us02web.zoom.us/j/83646384653
Thursday Class:
Go to http://bit.ly/mwrzoombodyblast
Use the Meeting ID 4701097916 and Passcode 8082220726
Saturday Class:
Go to https://zoom.us/j/8083213055
Use the Meeting ID & Passcode 8083213055
Virtual classes are limited to the first 100 participants.
Classes are for all eligible patrons: active duty, dependents, retirees, and DoD civilians.
